Hybrid Training
One of the newer training programs, hybrid brings you the best of what online and personal training has to offer. Expect an online training experience with the added benefit of an initial one on one session to kick start your training, followed by a monthly one on one session to make sure your training is progressing as planned.
This is a fantastic option for people who are confident they can manage their own fitness program but would like some initial consultation to help the focus and develop in confidence.
